Frequently Asked Questions

  Unfortunately,  there is simply no way to predict how many sessions will be needed to  attain the goals our clients specify in advance. 

We ask all those considering Neurofeedback to commit themselves to a minimum of 10  sessions. Some of our clients are able to attain their goals within this time frame.

Roughly speaking, there seems to be a relationship between the severity of the problem and the length of training required.  Less severe difficulties (with attention, mood, anxiety, for example) can  sometimes be resolved within 20 sessions. 

More severe difficulties may require a longer period of training. For some types of difficulty (for  example, autistic spectrum disorders) regular ongoing training may be  best. In these instances, we recommend that the individual carries out  the training at home under  supervision and coaching.

A patient is someone who is being treated for a medical condition such as ADHD, OCD, depression and anxiety and other mental health conditions. A patient is referred by a doctor or clinician. Once they come to us, they become a client.

A client is someone who is receiving neurofeedback for the purpose of performance enhancement, expediting the process of learning a new language and achieving greater sports performance.

The quick answer is yes.  Clients have reported feeling less anxious, able to respond to situations with calm and ease and report improved sleep.  Results can vary depending on the willingness of the client to be open to this modality.  

Many have reported seeing and feeling noticeable differences in their daily interactions with others, often times not being are of these issues until they no longer exist.

Often times they report having reactions where emotions seem less intense, don't seem to take things as personal or may not feel attacked when they normally would.

As Neurofeedback helps to regulate the central nervous system, clients report feeling more in control of their feelings and/or who they are.

There have been multiple follow-up studies to answer this question.  Follow-up research has been done on Neurofeedback for ADHD, autism  spectrum disorders, and PTSD. 

The period of follow-up has ranged from  six months to three years.  All of them show the gains from Neurofeedback last over the period of follow-up.  

Several studies showed  continued improvement after the training ended. However, much more follow-up research needs to be done, and over longer periods of time.

It is important to understand that what we put into our brain during and after our sessions will have an impact on the overall gains.

This includes diet, exercise, what we watch on t.v., what we read and how we interact socially.

Side effects may include fatigue, difficulty falling  asleep, vivid dreams, dehydration, headaches and on rare occasion clients have reported nausea.  

We check in with our clients before each session to determine if any alterations need to be made to their session. 

For example if a headache or nausea was reported after the last session, it could be a sign the difficulty of the session was too high.  In this instance the difficulty would be adjusted before the next session begins.

We want to make sure the client is receiving the best outcome without compromising their comfort levels.

A key factor in training any part of the body is hydration.  We cannot express enough the importance of drinking water.

Staying away from beverages/foods high in sugar as well as caffeinated drinks is also recommended.

Otherwise, the single most important factor is observing very carefully after each session to see what changes there may be and reporting these changes using our patient survey. 

In addition to than that general factors which have been associated with brain health are helpful. Get enough sleep. Eat a balanced diet with whole foods rather than highly processed foods. Make sure you get enough Omega 3 fatty acids, through your diet or with supplements. Get regular aerobic  exercise.  Avoid excessive screen time and engage in a wide variety of  activities that stimulate.

Our Amare supplements can assist with gut health and brain health. To learn more click HERE.

We measure training outcome with every Neurofeedback client. We will measure yours.

We will use well-established psychological tests to measure your brain waves and symptoms before and after your Neurofeedback sessions, generally 10 or 20.  A report is generated and you will see  your progress, in writing and graphs.

Our training outcome data show that 70% - 80% of Neurofeedback clients show significant improvement after their first twenty sessions, though some will see mild improvement after their first ten.

We make this promise in writing, with every Neurofeedback client: 

You will see significant improvement, as measured by accepted psychological tests. If you don't, we will continue to provide  treatment, without charge, for another ten sessions.